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Jesus is Calling: Stop Running on Empty

  • Writer: Donna Chandler
    Donna Chandler
  • Nov 29, 2025
  • 9 min read

Stop Running on Empty: How to Recharge Your Spiritual Life




You know that feeling when your phone hits 3% battery and you're nowhere near a charger? Your heart races a little. You start rationing what you use it for. Every notification feels like a threat. Now let me ask you something more important: When was the last time you checked your spiritual battery level?


We've all been there—pushing through life on fumes, wondering why everything feels harder than it should. Your prayers feel hollow. Your joy feels forced. Your patience runs thin by 9 AM. You're doing all the Christian things, checking all the boxes, but something's missing. You're running on empty, and deep down, you know it.


Jesus saw this problem coming two thousand years ago, and He gave us the answer in John 15. It's not about trying harder or doing more. It's about staying connected to the source of life itself. "Remain in me, and I in you," Jesus said. "Just as a branch cannot bear fruit by itself unless it remains in the vine, neither can you unless you remain in me" (John 15:4 CSB).


This isn't just another spiritual to-do list. This is an invitation to stop striving and start abiding. To stop running on empty and start drawing from an unlimited power source. Let's talk about what it really means to stay plugged into the vine.


Understanding the Vine: God's Design for Your Spiritual Life

Jesus didn't choose the vine metaphor randomly. He said, "I am the true vine, and my Father is the gardener" (John 15:1 CSB). This is critical—God is the true vine, meaning He's the authentic source of life. Everything else you're tempted to draw life from? Those are false vines that promise nourishment but deliver disappointment.


Think about how a vine works. A branch doesn't strive to produce grapes. It doesn't set goals or make New Year's resolutions about fruit production. The branch does one thing: it stays attached to the vine. The life-giving sap flows from the vine into the branch, and fruit happens naturally. That's God's design for your spiritual life.


When Jesus talks about remaining in Him, He's describing an organic, living connection—not a religious obligation. He's inviting you into a relationship so close that His life literally flows through you. "The one who remains in me and I in him produces much fruit, because you can do nothing without me" (John 15:5 CSB).


Let that sink in. You can do nothingabsolutely nothing of eternal value—without remaining in Christ. All your effort, all your striving, all your good intentions? Without that vital connection to the vine, they produce exactly nothing. But stay connected, and you'll produce fruit you never dreamed possible.


The Fruit of Remaining: What Changes When You're Connected

So, what does this fruit look like? Paul gives us the beautiful picture in Galatians: "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control" (Galatians 5:22-23 CSB). Notice he doesn't say "fruits" plural. It's one fruit with multiple characteristics—all flowing from the same source.


When you're truly abiding in Christ, these qualities start showing up in your life without you white-knuckling your way through. You find yourself patient in situations that used to send you through the roof. You experience joy that doesn't depend on your circumstances. You offer kindness to difficult people without depleting yourself.


Peter takes it further, describing a chain reaction of spiritual growth: "Make every effort to supplement your faith with goodness, goodness with knowledge, knowledge with self-control, self-control with endurance, endurance with godliness, godliness with brotherly affection, and brotherly affection with love" (2 Peter 1:5-7 CSB). This isn't about manufacturing these qualities through sheer willpower. It's about staying connected to Christ so His character naturally develops in you.


Here's the truth: You'll know you're running on empty when the fruit stops appearing. When love feels like labor, joy becomes elusive, and peace seems like a distant memory. When your spiritual life produces thorns instead of grapes. That's your warning light flashing—you've disconnected from the vine.


How You're Connected (Or Not): Examining Your Spiritual Attachments

Let's get honest. Jesus warned about branches that appear attached but don't actually remain in the vine. In John 15:6, He says, "If anyone does not remain in me, he is thrown aside like a branch and he withers." That's a sobering reality check.


So how do you know if you're truly connected? John gives us clear markers throughout his first letter. He writes, "Whoever confesses that Jesus is the Son of God—God remains in him and he in God" (1 John 4:15 CSB). It starts with genuine faith—not just intellectual agreement, but heart-level surrender. As John 1:12 reminds us, "But to all who did receive him, he gave them the right to become children of God, to those who believe in his name."


But here's where it gets practical. John continues: "The one who keeps his commands remains in him, and he in him" (1 John 3:24 CSB). Remaining isn't passive. It's an active choice to align your life with Christ's teachings. And what does He command? "This is my command: Love one another as I have loved you" (John 15:12 CSB). Your relationships reveal your connection.


You might be thinking, "But I go to church. I pray sometimes. I'm a good person." Isaiah 29:13 cuts through our religious performance: "The Lord said: These people approach me with their speeches to honor me with lip-service—yet their hearts are far from me." God sees past our Sunday routines to our Monday realities.


Jesus told a parable about seed scattered on different soils. Some people receive the word with joy, "but they have no root; they believe for a while, and in a time of testing fall away" (Luke 8:13 CSB). Others have the word choked out by "life's worries, riches and pleasures" (Luke 8:14 CSB). These aren't people who rejected Christ—they just never truly remained in Him. They connected briefly but didn't stay.


The question isn't whether you made a decision for Christ once upon a time. The question is: Are you remaining in Him today? Right now? Is His word remaining in you (1 John 2:24)? Is your life producing His fruit?


Spiritual Commitments: How to Stay Connected to the Vine

Here's the good news: God doesn't leave you guessing about how to remain connected. The early church showed us the pattern in Acts 2:42—"They devoted themselves to the apostles' teaching, to the fellowship, to the breaking of bread, and to prayer." Four simple, powerful commitments that keep you plugged into the vine.


First, commit to God's Word. The psalmist declared, "Your word is a lamp for my feet and a light on my path" (Psalm 119:105 CSB). You can't remain in Christ while ignoring His voice. Paul instructs, "Let the word of Christ dwell richly among you" (Colossians 3:16 CSB). This isn't about guilt-driven Bible reading marathons. It's about creating space for God's truth to saturate your thinking, shape your perspective, and guide your decisions.

Think of Scripture as the delivery system for the life-giving sap from the vine. When you neglect God's Word, you're essentially crimping the hose. The life is still available, but you're not receiving it.

Second, commit to authentic community. Christianity was never meant to be a solo sport. You need the body of Christ—not just attending services but engaging in real relationships where you encourage, challenge, and support one another. The fellowship mentioned in Acts wasn't coffee hour after church (though that's nice). It was life-sharing, burden-bearing, truth-speaking community.

Third, commit to regular communion with God through prayer. Prayer is your direct line to the vine. It's where you acknowledge your dependence, express your needs, and listen for His guidance. When prayer becomes sporadic or mechanical, you've started to disconnect.


Finally, commit to remembering the sacrifice. "The breaking of bread" was the early church's way of staying centered on Christ's death and resurrection. This isn't just a ritual—it's a reminder of how you became connected to the vine in the first place, and why that connection matters more than anything else in your life.


Recharging Your Spiritual Batteries: From Empty to Filled

You might be reading this and realizing you've been running on empty for longer than you want to admit. Your spiritual battery isn't just low—it's dead. You feel withered, disconnected, fruitless. That's actually a good place to be, because you've stopped pretending you're fine.


Jesus makes an incredible promise in John 15:7: "If you remain in me and my words remain in you, ask whatever you want and it will be done for you." When you're truly abiding in Christ, your desires start aligning with His. Your prayers become powerful because you're no longer asking from a place of disconnection—you're asking from within the relationship.


Recharging isn't complicated, but it does require intentionality. You have to stop, acknowledge your need, and return to the vine. This might mean confessing that you've been trying to live the Christian life in your own strength. It might mean admitting you've been connected to false vines—seeking life from success, relationships, possessions, or accomplishments instead of from Christ.


The beautiful truth is that the vine never moves away from you. You're the one who drifts. And the moment you turn back, you'll find Him right there, ready to restore that life-giving connection. God, the master gardener, is incredibly patient and skilled at helping withered branches come back to life.


Let me leave you with this image: Picture yourself as that branch, and imagine the difference between striving and abiding. Striving is exhausting. It's trying to produce fruit through your own effort, squeezing out goodness, manufacturing joy, forcing patience. You're running on empty, wondering why everyone else seems to have it together while you're barely hanging on.


Abiding is different. Abiding is rest. It's trusting that as you stay connected to Christ, His life will flow through you and produce exactly what He intends. It's waking up each day and choosing to remain close, to keep that connection strong, to let His word shape you and His Spirit guide you.


Jesus said, "My Father is glorified by this: that you produce much fruit and prove to be my disciples" (John 15:8 CSB). God isn't glorified by your exhaustion or your religious performance. He's glorified when your life displays the unmistakable fruit that comes from remaining in His Son.


You don't have to run on empty anymore. The vine is right there, offering you unlimited life, power, and purpose. All He asks is that you remain.


Your Action Plan: Practical Steps to Remain in Christ

1. Conduct a Spiritual Battery Check Set aside 30 minutes this week for honest self-examination. Ask yourself: When did I last experience genuine spiritual vitality? Am I producing the fruit of the Spirit, or am I forcing it? Write down your honest answers. Confession is the first step toward reconnection.


2. Establish a Daily Word Routine Choose a specific time and place to meet with God through Scripture every single day. Start with John 15:1-17 and read it slowly, asking God to show you what remaining looks like for you personally. Don't just read—meditate. Let the words sink in. Consider memorizing John 15:5 this month.


3. Identify Your False Vines Make a list of what you've been drawing life from besides Christ. Where do you run when you're stressed? What do you depend on for joy? Success? Approval? Comfort food? Entertainment? These aren't necessarily bad things, but if they've become your source of life instead of Christ, they're false vines. Confess them and choose to redirect your dependence back to Jesus.


4. Practice the Presence of God Throughout your day, create reminders to reconnect. Set phone alarms with prompts like "Am I remaining?" or "Where am I drawing life from right now?" Make remaining in Christ as habitual as checking your phone—but infinitely more life-giving.


5. Engage in Authentic Community If you're not in a small group or regular fellowship, join one this month. If you are in one, deepen your participation. Share honestly about your struggles. Ask for prayer. Offer encouragement. Community isn't optional for remaining—it's essential.


6. Create a Prayer Pattern Develop a simple prayer rhythm that acknowledges your dependence on Christ. Try this framework each morning: "Lord Jesus, I cannot produce anything of value without you. Today I choose to remain in you. Fill me with your life so I can bear your fruit." Then end each evening: "Thank you for sustaining me today. I remain in you through the night."


7. Schedule a Spiritual Retreat Within the next month, block out at least half a day for extended time with God. Go somewhere quiet. Bring your Bible, a journal, and nothing else. Use this time to deeply reconnect, to allow God to prune what needs pruning, and to recommit to remaining.


You picked up this article for a reason. Maybe you've been sensing that emptiness, feeling that disconnection. Maybe you're tired of going through the motions while your spiritual life feels increasingly hollow. Maybe you know you've drifted from the vine and you're ready to return.


Today is your day to stop running on empty.


Right now, wherever you are, take a moment to pray. Tell God honestly where you are spiritually. Confess where you've been trying to draw life from sources other than Him. Ask Him to help you remain—not just today, but every day.


The vine is waiting. The life is available. The fruit is possible.


All you have to do is remain.


"Remain in me, and I in you. Just as a branch cannot bear fruit by itself unless it remains in the vine, neither can you unless you remain in me." — John 15:4 CSB


Don't wait another day to reconnect. Your spiritual vitality, your fruitfulness, your very life in Christ depends on it. Stop running on empty. Start remaining in Him.


The choice is yours. What will you choose today?


Blessings,

Donna

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Hope Christian Church

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304-496-7775

office.hopechurchwv@gmail.com

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Augusta, WV 26704

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